Refreshing Foot Soak DIY

Treat yourself to this refreshing foot soak, to relax your feet after a hard day and prevent and/or treat from fungal infections.

Ear Irrigation At Home

Flush your ears and get your hearing back. It is a nasty feeling when you cannot hear on one or both ears. Step by step instructions.


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Nervous System Tonic DIY

Reduce stress, anxiety, inability to sleep, mood irritation and provides calming effect on a nervous system. Sedative.

Contrast Showers For A Stronger Health

– One more secret to a strong health… – Just this last winter I went with my friends to banya (somewhat like sauna). After banya I felt like my whole body began breathing again, I felt how every pore of mine was gulping the air. After doing my research on the benefits it brings to…