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Lenas Healthy Notes

If You won't take care of yourself, no one will do it for you

Author: lenashealthynotes

Independent researcher and very passionate about making DIY home products and minimizing harmful food additives in a diet. My goal is to find remedies/recipes that got forgotten and yet can help overcome illnesses without taking harmful drugs.
May 17, 2021May 17, 2021

Refreshing Foot Soak DIY

Alkaline Body, No Comments

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It also works perfect on any other glass surfaces such as glass tables, windows, mirrors, ceramics, chromes, countertops, or anything that needs to stay shiny!!!
March 19, 2021March 19, 2021

DIY Glass Cleaner – Grime, Calcium, Fog, Streaks

Archives, Home Care, No Comments

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Earwax plug from the ear after applying oil to it and washing it through!
January 16, 2019June 25, 2020

Ear Irrigation At Home

Archives, First Aid, 2 Comments

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DIY Laundry Stain Remover that works and is very inexpensive to make. It even washes off ink from the pen, and perfect to use on oily spots on clothing.
December 13, 2018

Grease Stain Removal (DIY)

Home Care, No Comments

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Done product-miracle salve. Cool it down properly with a lid open and store it with a lid closed in the refrigerator.
June 16, 2018May 21, 2020

Miracle Salve – Pulls Worst Pus Out Of The Body

Alkaline Body, Baby Care, First Aid, No Comments

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December 30, 2017October 29, 2020

Nervous System Tonic DIY

First Aid, No Comments

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Contrast showers increases energy, keeps you alert, strengths heart, increase circulation and more.
August 26, 2017January 1, 2018

Contrast Showers For A Stronger Health

Alkaline Body, 1 Comment

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June 16, 2017June 21, 2018

My Favorite Remedy For A Pink Eye

Alkaline Body, No Comments

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About Me


Welcome to my notes! These are some well forgotten remedies that works! It once helped me, so through sharing it with you I hope that it will once help you! Stay strong and stay healthy!

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